Jerry Roth 30:00 BikeErg
15,850m
Meters
30:00.0
Time
1:53.5
Pace
558
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 79 |
| Revolution Count | 2369 |
| Power/kg | 3.2 |
| Drag Factor | 102 |
May 09, 2024 06:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,850m | 1:53.5 | 239 | 1122 | 79 |
| 6:00.0 | 3,116m | 1:55.5 | 227 | 1081 | 78 |
| 12:00.0 | 3,205m | 1:52.3 | 247 | 1149 | 80 |
| 18:00.0 | 3,202m | 1:52.4 | 246 | 1147 | 80 |
| 24:00.0 | 3,174m | 1:53.4 | 240 | 1125 | 79 |
| 30:00.0 | 3,154m | 1:54.1 | 235 | 1110 | 79 |
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Workout Graph
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