Jerry Roth 30:00 BikeErg
15,361m
Meters
30:00.0
Time
1:57.1
Pace
522
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 76 |
| Revolution Count | 2295 |
| Power/kg | 3.04 |
| Drag Factor | 102 |
May 09, 2024 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,361m | 1:57.1 | 218 | 1048 | 76 |
| 6:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 76 |
| 12:00.0 | 3,113m | 1:55.6 | 226 | 1078 | 77 |
| 18:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 77 |
| 24:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 76 |
| 30:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 76 |
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Workout Graph
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