Jerry Roth 30:00 BikeErg
15,245m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 75 |
| Revolution Count | 2278 |
| Power/kg | 2.85 |
| Drag Factor | 102 |
May 09, 2024 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,245m | 1:58.0 | 213 | 1031 | 75 |
| 6:00.0 | 2,996m | 2:00.1 | 202 | 994 | 74 |
| 12:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 76 |
| 18:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 75 |
| 24:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 76 |
| 30:00.0 | 3,103m | 1:56.0 | 224 | 1071 | 77 |
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Workout Graph
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