Jerry Roth 30:00 BikeErg
15,288m
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1038 |
RPM | 76 |
Revolution Count | 2279 |
Power/kg | 2.86 |
Drag Factor | 103 |
May 10, 2024 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,288m | 1:57.7 | 214 | 1038 | 76 |
6:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 76 |
12:00.0 | 3,083m | 1:56.7 | 220 | 1056 | 77 |
18:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 76 |
24:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 75 |
30:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 76 |
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Workout Graph
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