Jerry Roth 30:00 BikeErg
15,377m
Meters
30:00.0
Time
1:57.0
Pace
522
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| RPM | 76 |
| Revolution Count | 2277 |
| Power/kg | 2.91 |
| Drag Factor | 105 |
May 11, 2024 09:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,377m | 1:57.0 | 218 | 1050 | 76 |
| 6:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 75 |
| 12:00.0 | 3,098m | 1:56.2 | 223 | 1067 | 77 |
| 18:00.0 | 3,097m | 1:56.2 | 223 | 1066 | 76 |
| 24:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 76 |
| 30:00.0 | 3,071m | 1:57.2 | 217 | 1047 | 76 |
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Workout Graph
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