Jerry Roth 30:00 BikeErg
15,717m
Meters
30:00.0
Time
1:54.5
Pace
549
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 77 |
| Revolution Count | 2327 |
| Power/kg | 3.11 |
| Drag Factor | 105 |
May 12, 2024 06:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,717m | 1:54.5 | 233 | 1101 | 77 |
| 6:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 76 |
| 12:00.0 | 3,168m | 1:53.6 | 239 | 1120 | 78 |
| 18:00.0 | 3,168m | 1:53.6 | 239 | 1120 | 78 |
| 24:00.0 | 3,162m | 1:53.8 | 237 | 1116 | 78 |
| 30:00.0 | 3,146m | 1:54.4 | 234 | 1103 | 78 |
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Workout Graph
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