Jerry Roth 30:00 BikeErg
15,498m
Meters
30:00.0
Time
1:56.1
Pace
532
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 76 |
| Revolution Count | 2293 |
| Power/kg | 2.98 |
| Drag Factor | 105 |
May 12, 2024 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,498m | 1:56.1 | 223 | 1068 | 76 |
| 6:00.0 | 3,078m | 1:56.9 | 219 | 1052 | 76 |
| 12:00.0 | 3,136m | 1:54.7 | 231 | 1096 | 77 |
| 18:00.0 | 3,105m | 1:55.9 | 225 | 1072 | 77 |
| 24:00.0 | 3,081m | 1:56.8 | 219 | 1055 | 76 |
| 30:00.0 | 3,097m | 1:56.2 | 223 | 1066 | 76 |
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