Jerry Roth 30:00 BikeErg
15,358m
Meters
30:00.0
Time
1:57.2
Pace
522
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 75 |
| Revolution Count | 2271 |
| Power/kg | 3.03 |
| Drag Factor | 105 |
May 12, 2024 07:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,358m | 1:57.2 | 217 | 1048 | 75 |
| 6:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 74 |
| 12:00.0 | 3,091m | 1:56.4 | 222 | 1062 | 76 |
| 18:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 76 |
| 24:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 76 |
| 30:00.0 | 3,083m | 1:56.7 | 220 | 1056 | 76 |
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Workout Graph
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