Jerry Roth 30:00 BikeErg
15,887m
Meters
30:00.0
Time
1:53.3
Pace
563
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| RPM | 78 |
| Revolution Count | 2348 |
| Power/kg | 3.22 |
| Drag Factor | 105 |
May 13, 2024 06:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,887m | 1:53.3 | 241 | 1128 | 78 |
| 6:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 76 |
| 12:00.0 | 3,212m | 1:52.0 | 249 | 1155 | 79 |
| 18:00.0 | 3,231m | 1:51.4 | 253 | 1170 | 80 |
| 24:00.0 | 3,183m | 1:53.1 | 242 | 1132 | 78 |
| 30:00.0 | 3,158m | 1:53.9 | 236 | 1113 | 78 |
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