Jerry Roth 30:00 BikeErg
15,264
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 75 |
| Revolution Count | 2250 |
| Power/kg | 2.85 |
| Drag Factor | 106 |
May 13, 2024 07:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,264 | 1:57.9 | 213 | 1034 | 75 |
| 6:00.0 | 3,017 | 1:59.3 | 206 | 1009 | 74 |
| 12:00.0 | 3,045 | 1:58.2 | 212 | 1028 | 75 |
| 18:00.0 | 3,064 | 1:57.4 | 216 | 1042 | 75 |
| 24:00.0 | 3,068 | 1:57.3 | 217 | 1045 | 75 |
| 30:00.0 | 3,070 | 1:57.2 | 217 | 1047 | 76 |
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Workout Graph
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