Jerry Roth 30:00 BikeErg
15,758m
Meters
30:00.0
Time
1:54.2
Pace
552
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 78 |
| Revolution Count | 2349 |
| Power/kg | 3.14 |
| Drag Factor | 102 |
May 14, 2024 06:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,758m | 1:54.2 | 235 | 1108 | 78 |
| 6:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 77 |
| 12:00.0 | 3,192m | 1:52.7 | 244 | 1139 | 79 |
| 18:00.0 | 3,168m | 1:53.6 | 239 | 1120 | 79 |
| 24:00.0 | 3,152m | 1:54.2 | 235 | 1108 | 78 |
| 30:00.0 | 3,151m | 1:54.2 | 235 | 1107 | 78 |
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Workout Graph
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