Jerry Roth 30:00 BikeErg
15,575m
Meters
30:00.0
Time
1:55.5
Pace
537
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 77 |
| Revolution Count | 2320 |
| Power/kg | 3.03 |
| Drag Factor | 103 |
May 14, 2024 06:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,575m | 1:55.5 | 227 | 1080 | 77 |
| 6:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 76 |
| 12:00.0 | 3,119m | 1:55.4 | 228 | 1083 | 77 |
| 18:00.0 | 3,150m | 1:54.2 | 234 | 1106 | 78 |
| 24:00.0 | 3,140m | 1:54.6 | 232 | 1099 | 78 |
| 30:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 77 |
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Workout Graph
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