Jerry Roth 30:00 BikeErg
15,277m
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 76 |
| Revolution Count | 2281 |
| Power/kg | 2.86 |
| Drag Factor | 102 |
May 15, 2024 06:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,277m | 1:57.8 | 214 | 1036 | 76 |
| 6:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 76 |
| 12:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 77 |
| 18:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 76 |
| 24:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 76 |
| 30:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 76 |
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