Jerry Roth 30:00 BikeErg
15,458
Meters
30:00.0
Time
1:56.4
Pace
528
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 77 |
| Revolution Count | 2310 |
| Power/kg | 2.97 |
| Drag Factor | 102 |
May 15, 2024 10:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,458 | 1:56.4 | 222 | 1062 | 528 | 77 |
| 6:00.0 | 3,079 | 1:56.9 | 219 | 1053 | 105 | 77 |
| 12:00.0 | 3,126 | 1:55.1 | 229 | 1088 | 108 | 78 |
| 18:00.0 | 3,091 | 1:56.4 | 222 | 1062 | 105 | 77 |
| 24:00.0 | 3,067 | 1:57.3 | 216 | 1044 | 104 | 77 |
| 30:00.0 | 3,094 | 1:56.3 | 222 | 1064 | 106 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.