Jerry Roth 30:00 BikeErg
14,957m
Meters
30:00.0
Time
2:00.3
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 74 |
| Revolution Count | 2231 |
| Power/kg | 2.69 |
| Drag Factor | 102 |
May 16, 2024 07:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,957m | 2:00.3 | 201 | 991 | 74 |
| 6:00.0 | 2,965m | 2:01.4 | 196 | 972 | 74 |
| 12:00.0 | 2,983m | 2:00.6 | 199 | 985 | 74 |
| 18:00.0 | 3,001m | 1:59.9 | 203 | 997 | 75 |
| 24:00.0 | 2,970m | 2:01.2 | 197 | 976 | 74 |
| 30:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 76 |
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Workout Graph
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