Jerry Roth 30:00 BikeErg
14,952m
Meters
30:00.0
Time
2:00.3
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 74 |
| Revolution Count | 2230 |
| Power/kg | 2.69 |
| Drag Factor | 102 |
May 16, 2024 08:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,952m | 2:00.3 | 201 | 990 | 74 |
| 6:00.0 | 2,918m | 2:03.3 | 186 | 941 | 72 |
| 12:00.0 | 2,992m | 2:00.3 | 201 | 991 | 74 |
| 18:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 75 |
| 24:00.0 | 2,996m | 2:00.1 | 202 | 994 | 74 |
| 30:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 75 |
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Workout Graph
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