Jerry Roth 30:00 BikeErg

15,118

Meters

30:00.0

Time

1:59.0

Pace

505

Calories

Average Watts207
Calories Per Hour1013
RPM75
Revolution Count2255
Power/kg2.77
Drag Factor102

May 16, 2024 09:19:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,118 1:59.0 207 1013 505 75
6:00.0 2,963 2:01.4 195 971 97 73
12:00.0 3,034 1:58.6 210 1021 102 76
18:00.0 3,055 1:57.8 214 1036 103 76
24:00.0 3,027 1:58.9 208 1016 101 75
30:00.0 3,040 1:58.4 211 1025 102 76

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Workout Graph

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