Jerry Roth 30:00 BikeErg

15,065

Meters

30:00.0

Time

1:59.4

Pace

501

Calories

Average Watts205
Calories Per Hour1006
RPM74
Revolution Count2240
Power/kg2.74
Drag Factor103

May 17, 2024 07:38:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,065 1:59.4 205 1006 501 74
6:00.0 2,965 2:01.4 196 972 97 73
12:00.0 3,010 1:59.6 205 1004 100 74
18:00.0 3,013 1:59.4 205 1006 100 75
24:00.0 3,028 1:58.8 208 1016 101 75
30:00.0 3,049 1:58.0 213 1031 103 76

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Workout Graph

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