Jerry Roth 30:00 BikeErg

15,098

Meters

30:00.0

Time

1:59.2

Pace

502

Calories

Average Watts207
Calories Per Hour1010
RPM75
Revolution Count2246
Power/kg2.77
Drag Factor103

May 18, 2024 07:15:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,098 1:59.2 207 1010 502 75
6:00.0 2,980 2:00.8 199 983 98 74
12:00.0 3,059 1:57.6 215 1039 103 76
18:00.0 3,010 1:59.6 205 1004 100 75
24:00.0 3,018 1:59.2 206 1009 100 75
30:00.0 3,031 1:58.7 209 1018 101 75

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Workout Graph

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