Jerry Roth 30:00 BikeErg

15,111

Meters

30:00.0

Time

1:59.1

Pace

504

Calories

Average Watts207
Calories Per Hour1012
RPM74
Revolution Count2247
Power/kg2.77
Drag Factor103

May 18, 2024 08:05:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,111 1:59.1 207 1012 504 74
6:00.0 2,969 2:01.2 196 975 97 73
12:00.0 3,025 1:59.0 208 1014 101 75
18:00.0 3,023 1:59.0 207 1013 101 75
24:00.0 3,042 1:58.3 211 1026 102 75
30:00.0 3,052 1:57.9 213 1033 103 76

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Workout Graph

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