Jerry Roth 30:00 BikeErg

15,069

Meters

30:00.0

Time

1:59.4

Pace

500

Calories

Average Watts205
Calories Per Hour1006
RPM74
Revolution Count2242
Power/kg2.74
Drag Factor103

May 18, 2024 08:48:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,069 1:59.4 205 1006 500 74
6:00.0 2,972 2:01.1 197 977 97 74
12:00.0 3,030 1:58.8 209 1018 101 75
18:00.0 3,018 1:59.2 206 1009 100 75
24:00.0 3,017 1:59.3 206 1009 100 75
30:00.0 3,033 1:58.6 209 1020 102 75

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Workout Graph

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