Jerry Roth 30:00 BikeErg
14,982
Meters
30:00.0
Time
2:00.1
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 74 |
| Revolution Count | 2229 |
| Power/kg | 2.7 |
| Drag Factor | 103 |
May 19, 2024 07:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,982 | 2:00.1 | 202 | 994 | 495 | 74 |
| 6:00.0 | 2,970 | 2:01.2 | 197 | 976 | 97 | 74 |
| 12:00.0 | 3,014 | 1:59.4 | 205 | 1006 | 100 | 75 |
| 18:00.0 | 2,988 | 2:00.4 | 200 | 988 | 98 | 74 |
| 24:00.0 | 2,976 | 2:00.9 | 198 | 980 | 98 | 74 |
| 30:00.0 | 3,034 | 1:58.6 | 210 | 1021 | 102 | 75 |
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Workout Graph
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