Jerry Roth 30:00 BikeErg
14,944
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 74 |
| Revolution Count | 2224 |
| Power/kg | 2.67 |
| Drag Factor | 103 |
May 19, 2024 08:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,944 | 2:00.4 | 200 | 989 | 492 | 74 |
| 6:00.0 | 2,946 | 2:02.1 | 192 | 960 | 95 | 73 |
| 12:00.0 | 2,989 | 2:00.4 | 200 | 989 | 98 | 74 |
| 18:00.0 | 2,994 | 2:00.2 | 201 | 992 | 99 | 74 |
| 24:00.0 | 2,991 | 2:00.3 | 201 | 990 | 99 | 74 |
| 30:00.0 | 3,025 | 1:59.0 | 208 | 1014 | 101 | 75 |
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Workout Graph
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