Jerry Roth 30:00 BikeErg

15,338

Meters

30:00.0

Time

1:57.3

Pace

520

Calories

Average Watts217
Calories Per Hour1045
RPM76
Revolution Count2281
Power/kg2.9
Drag Factor103

May 20, 2024 06:29:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,338 1:57.3 217 1045 520 76
6:00.0 2,996 2:00.1 202 994 99 74
12:00.0 3,101 1:56.0 224 1069 106 77
18:00.0 3,104 1:55.9 224 1072 107 77
24:00.0 3,078 1:56.9 219 1052 105 76
30:00.0 3,060 1:57.6 215 1039 103 76

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Workout Graph

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