Jerry Roth 30:00 BikeErg

15,086

Meters

30:00.0

Time

1:59.3

Pace

503

Calories

Average Watts206
Calories Per Hour1009
RPM74
Revolution Count2241
Power/kg2.75
Drag Factor104

May 20, 2024 08:31:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,086 1:59.3 206 1009 503 74
6:00.0 2,942 2:02.3 191 957 95 73
12:00.0 3,023 1:59.0 207 1013 101 75
18:00.0 3,021 1:59.1 207 1011 101 75
24:00.0 3,038 1:58.4 210 1023 102 75
30:00.0 3,062 1:57.5 215 1041 104 76

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Workout Graph

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