Jerry Roth 30:00 BikeErg
15,086m
Meters
30:00.0
Time
1:59.3
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 74 |
| Revolution Count | 2241 |
| Power/kg | 2.75 |
| Drag Factor | 104 |
May 20, 2024 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,086m | 1:59.3 | 206 | 1009 | 74 |
| 6:00.0 | 2,942m | 2:02.3 | 191 | 957 | 73 |
| 12:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 75 |
| 18:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 75 |
| 24:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 75 |
| 30:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 76 |
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