Jerry Roth 30:00 BikeErg
14,830
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 73 |
| Revolution Count | 2206 |
| Power/kg | 2.62 |
| Drag Factor | 103 |
May 20, 2024 09:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,830 | 2:01.3 | 196 | 973 | 485 | 73 |
| 6:00.0 | 2,939 | 2:02.4 | 190 | 955 | 95 | 73 |
| 12:00.0 | 2,979 | 2:00.8 | 198 | 982 | 98 | 74 |
| 18:00.0 | 2,977 | 2:00.9 | 198 | 981 | 98 | 74 |
| 24:00.0 | 2,951 | 2:01.9 | 193 | 963 | 96 | 73 |
| 30:00.0 | 2,984 | 2:00.6 | 199 | 985 | 98 | 74 |
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Workout Graph
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