Jerry Roth 30:00 BikeErg
15,171m
Meters
30:00.0
Time
1:58.6
Pace
509
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1021 |
RPM | 75 |
Revolution Count | 2262 |
Power/kg | 2.81 |
Drag Factor | 103 |
May 21, 2024 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,171m | 1:58.6 | 210 | 1021 | 75 |
6:00.0 | 2,967m | 2:01.3 | 196 | 974 | 74 |
12:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 76 |
18:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 76 |
24:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 75 |
30:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 75 |
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Workout Graph
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