Jerry Roth 30:00 BikeErg
14,869m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 73 |
| Revolution Count | 2215 |
| Power/kg | 2.63 |
| Drag Factor | 103 |
May 21, 2024 07:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,869m | 2:01.0 | 197 | 978 | 73 |
| 6:00.0 | 2,931m | 2:02.8 | 189 | 950 | 73 |
| 12:00.0 | 2,949m | 2:02.0 | 192 | 962 | 73 |
| 18:00.0 | 2,955m | 2:01.8 | 194 | 966 | 73 |
| 24:00.0 | 3,000m | 2:00.0 | 203 | 997 | 74 |
| 30:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 75 |
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Workout Graph
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