Jerry Roth 30:00 BikeErg
14,853
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 73 |
| Revolution Count | 2213 |
| Power/kg | 2.63 |
| Drag Factor | 103 |
May 21, 2024 08:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,853 | 2:01.1 | 197 | 976 | 486 | 73 |
| 6:00.0 | 2,931 | 2:02.8 | 189 | 950 | 94 | 73 |
| 12:00.0 | 2,978 | 2:00.8 | 198 | 981 | 98 | 74 |
| 18:00.0 | 2,972 | 2:01.1 | 197 | 977 | 97 | 74 |
| 24:00.0 | 2,980 | 2:00.8 | 199 | 983 | 98 | 74 |
| 30:00.0 | 2,993 | 2:00.2 | 201 | 992 | 99 | 74 |
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Workout Graph
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