Jerry Roth 30:00 BikeErg
15,381m
Meters
30:00.0
Time
1:57.0
Pace
524
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 76 |
| Revolution Count | 2300 |
| Power/kg | 2.91 |
| Drag Factor | 102 |
May 22, 2024 06:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,381m | 1:57.0 | 218 | 1051 | 76 |
| 6:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 75 |
| 12:00.0 | 3,103m | 1:56.0 | 224 | 1071 | 77 |
| 18:00.0 | 3,111m | 1:55.7 | 226 | 1077 | 78 |
| 24:00.0 | 3,088m | 1:56.5 | 221 | 1060 | 77 |
| 30:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 76 |
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Workout Graph
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