Jerry Roth 30:00 BikeErg
15,055m
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 75 |
| Revolution Count | 2249 |
| Power/kg | 2.74 |
| Drag Factor | 102 |
May 22, 2024 07:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,055m | 1:59.5 | 205 | 1004 | 75 |
| 6:00.0 | 2,932m | 2:02.7 | 189 | 950 | 73 |
| 12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 75 |
| 18:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 75 |
| 24:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 75 |
| 30:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 77 |
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