Jerry Roth 30:00 BikeErg
15,536m
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 77 |
| Revolution Count | 2325 |
| Power/kg | 3.01 |
| Drag Factor | 101 |
May 23, 2024 06:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,536m | 1:55.8 | 225 | 1074 | 77 |
| 6:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 76 |
| 12:00.0 | 3,141m | 1:54.6 | 232 | 1100 | 78 |
| 18:00.0 | 3,132m | 1:54.9 | 230 | 1093 | 78 |
| 24:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 77 |
| 30:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 78 |
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Workout Graph
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