Jerry Roth 30:00 BikeErg
14,887m
Meters
30:00.0
Time
2:00.9
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 74 |
| Revolution Count | 2226 |
| Power/kg | 2.65 |
| Drag Factor | 102 |
May 23, 2024 08:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,887m | 2:00.9 | 198 | 981 | 74 |
| 6:00.0 | 2,923m | 2:03.1 | 187 | 944 | 73 |
| 12:00.0 | 2,989m | 2:00.4 | 200 | 989 | 75 |
| 18:00.0 | 2,988m | 2:00.4 | 200 | 988 | 74 |
| 24:00.0 | 2,976m | 2:00.9 | 198 | 980 | 74 |
| 30:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 75 |
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Workout Graph
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