Jerry Roth 30:00 BikeErg
15,338m
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 76 |
| Revolution Count | 2295 |
| Power/kg | 2.9 |
| Drag Factor | 101 |
May 24, 2024 05:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,338m | 1:57.3 | 217 | 1045 | 76 |
| 6:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 75 |
| 12:00.0 | 3,109m | 1:55.7 | 225 | 1075 | 78 |
| 18:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 77 |
| 24:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 77 |
| 30:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 76 |
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Workout Graph
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