Jerry Roth 30:00 BikeErg
14,865m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 74 |
| Revolution Count | 2222 |
| Power/kg | 2.63 |
| Drag Factor | 102 |
May 24, 2024 07:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,865m | 2:01.0 | 197 | 978 | 74 |
| 6:00.0 | 2,922m | 2:03.2 | 187 | 944 | 73 |
| 12:00.0 | 2,965m | 2:01.4 | 196 | 972 | 74 |
| 18:00.0 | 2,990m | 2:00.4 | 201 | 990 | 74 |
| 24:00.0 | 2,991m | 2:00.3 | 201 | 990 | 75 |
| 30:00.0 | 2,997m | 2:00.1 | 202 | 994 | 75 |
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Workout Graph
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