Jerry Roth 30:00 BikeErg
14,685m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 73 |
| Revolution Count | 2194 |
| Power/kg | 2.54 |
| Drag Factor | 102 |
May 24, 2024 08:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,685m | 2:02.5 | 190 | 954 | 73 |
| 6:00.0 | 2,884m | 2:04.8 | 180 | 919 | 72 |
| 12:00.0 | 2,947m | 2:02.1 | 192 | 960 | 74 |
| 18:00.0 | 2,933m | 2:02.7 | 189 | 951 | 73 |
| 24:00.0 | 2,953m | 2:01.9 | 193 | 964 | 73 |
| 30:00.0 | 2,969m | 2:01.2 | 196 | 975 | 74 |
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Workout Graph
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