Jerry Roth 30:00 BikeErg
15,464m
Meters
30:00.0
Time
1:56.3
Pace
530
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 76 |
| Revolution Count | 2309 |
| Power/kg | 2.97 |
| Drag Factor | 102 |
May 25, 2024 06:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,464m | 1:56.3 | 222 | 1063 | 76 |
| 6:00.0 | 2,992m | 2:00.3 | 201 | 991 | 74 |
| 12:00.0 | 3,149m | 1:54.3 | 234 | 1106 | 78 |
| 18:00.0 | 3,133m | 1:54.9 | 231 | 1093 | 78 |
| 24:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 77 |
| 30:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.