Jerry Roth 30:00 BikeErg
15,390m
Meters
30:00.0
Time
1:56.9
Pace
524
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 76 |
| Revolution Count | 2295 |
| Power/kg | 2.93 |
| Drag Factor | 102 |
May 25, 2024 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,390m | 1:56.9 | 219 | 1052 | 76 |
| 6:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 76 |
| 12:00.0 | 3,112m | 1:55.6 | 226 | 1078 | 78 |
| 18:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 77 |
| 24:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 76 |
| 30:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 76 |
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