Jerry Roth 30:00 BikeErg
15,187m
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 75 |
| Revolution Count | 2268 |
| Power/kg | 2.81 |
| Drag Factor | 102 |
May 26, 2024 06:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,187m | 1:58.5 | 210 | 1023 | 75 |
| 6:00.0 | 2,983m | 2:00.6 | 199 | 985 | 74 |
| 12:00.0 | 3,079m | 1:56.9 | 219 | 1053 | 77 |
| 18:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 76 |
| 24:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 76 |
| 30:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 75 |
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