Jerry Roth 30:00 BikeErg

15,374

Meters

30:00.0

Time

1:57.0

Pace

523

Calories

Average Watts218
Calories Per Hour1050
RPM76
Revolution Count2305
Power/kg2.91
Drag Factor101

May 27, 2024 06:33:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,374 1:57.0 218 1050 76
6:00.0 2,981 2:00.7 199 983 74
12:00.0 3,096 1:56.2 223 1066 77
18:00.0 3,111 1:55.7 226 1077 78
24:00.0 3,094 1:56.3 222 1064 77
30:00.0 3,092 1:56.4 222 1063 77

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Workout Graph

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