Jerry Roth 30:00 BikeErg
15,374m
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| RPM | 76 |
| Revolution Count | 2305 |
| Power/kg | 2.91 |
| Drag Factor | 101 |
May 27, 2024 06:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,374m | 1:57.0 | 218 | 1050 | 76 |
| 6:00.0 | 2,981m | 2:00.7 | 199 | 983 | 74 |
| 12:00.0 | 3,096m | 1:56.2 | 223 | 1066 | 77 |
| 18:00.0 | 3,111m | 1:55.7 | 226 | 1077 | 78 |
| 24:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 77 |
| 30:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 77 |
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