Jerry Roth 30:00 BikeErg
15,124m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 75 |
| Revolution Count | 2251 |
| Power/kg | 2.78 |
| Drag Factor | 103 |
May 28, 2024 06:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,124m | 1:59.0 | 208 | 1014 | 75 |
| 6:00.0 | 2,991m | 2:00.3 | 201 | 990 | 74 |
| 12:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 75 |
| 18:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 75 |
| 24:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 75 |
| 30:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 76 |
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