Jerry Roth 30:00 BikeErg
15,044m
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 74 |
| Revolution Count | 2239 |
| Power/kg | 2.73 |
| Drag Factor | 103 |
May 28, 2024 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,044m | 1:59.6 | 204 | 1003 | 74 |
| 6:00.0 | 2,956m | 2:01.7 | 194 | 966 | 73 |
| 12:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 75 |
| 18:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 75 |
| 24:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 75 |
| 30:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 75 |
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Workout Graph
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