Jerry Roth 30:00 BikeErg
14,990m
Meters
30:00.0
Time
2:00.0
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 74 |
| Revolution Count | 2227 |
| Power/kg | 2.7 |
| Drag Factor | 104 |
May 29, 2024 08:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,990m | 2:00.0 | 202 | 995 | 74 |
| 6:00.0 | 2,928m | 2:02.9 | 188 | 948 | 72 |
| 12:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 74 |
| 18:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 75 |
| 24:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 75 |
| 30:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 75 |
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