Jerry Roth 30:00 BikeErg
14,876m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 73 |
| Revolution Count | 2202 |
| Power/kg | 2.65 |
| Drag Factor | 105 |
May 30, 2024 07:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,876m | 2:01.0 | 198 | 979 | 73 |
| 6:00.0 | 2,894m | 2:04.3 | 182 | 925 | 71 |
| 12:00.0 | 2,975m | 2:01.0 | 198 | 979 | 73 |
| 18:00.0 | 2,986m | 2:00.5 | 200 | 987 | 74 |
| 24:00.0 | 2,991m | 2:00.3 | 201 | 990 | 74 |
| 30:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 75 |
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Workout Graph
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