Jerry Roth 30:00 BikeErg
15,702m
Meters
30:00.0
Time
1:54.6
Pace
548
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 77 |
| Revolution Count | 2323 |
| Power/kg | 3.1 |
| Drag Factor | 105 |
May 31, 2024 06:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,702m | 1:54.6 | 232 | 1099 | 77 |
| 6:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 76 |
| 12:00.0 | 3,173m | 1:53.4 | 240 | 1124 | 78 |
| 18:00.0 | 3,195m | 1:52.6 | 245 | 1142 | 79 |
| 24:00.0 | 3,144m | 1:54.5 | 233 | 1102 | 77 |
| 30:00.0 | 3,108m | 1:55.8 | 225 | 1075 | 77 |
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