Jerry Roth 30:00 BikeErg
15,229m
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 75 |
| Revolution Count | 2255 |
| Power/kg | 2.83 |
| Drag Factor | 105 |
June 01, 2024 09:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,229m | 1:58.1 | 212 | 1029 | 75 |
| 6:00.0 | 2,989m | 2:00.4 | 200 | 989 | 74 |
| 12:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 76 |
| 18:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 75 |
| 24:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 76 |
| 30:00.0 | 3,078m | 1:56.9 | 219 | 1052 | 76 |
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Workout Graph
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