Jerry Roth 30:00 BikeErg
15,291m
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1038 |
RPM | 76 |
Revolution Count | 2275 |
Power/kg | 2.87 |
Drag Factor | 103 |
June 02, 2024 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,291m | 1:57.7 | 215 | 1038 | 76 |
6:00.0 | 2,998m | 2:00.0 | 202 | 995 | 74 |
12:00.0 | 3,106m | 1:55.9 | 225 | 1073 | 77 |
18:00.0 | 3,083m | 1:56.7 | 220 | 1056 | 77 |
24:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 76 |
30:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 76 |
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Workout Graph
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