Jerry Roth 30:00 BikeErg
14,967m
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 74 |
| Revolution Count | 2223 |
| Power/kg | 2.69 |
| Drag Factor | 104 |
June 02, 2024 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,967m | 2:00.2 | 201 | 992 | 74 |
| 6:00.0 | 2,889m | 2:04.6 | 181 | 922 | 71 |
| 12:00.0 | 2,998m | 2:00.0 | 202 | 995 | 74 |
| 18:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 75 |
| 24:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 75 |
| 30:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 76 |
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Workout Graph
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