Jerry Roth 30:00 BikeErg
14,956m
Meters
30:00.0
Time
2:00.3
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 74 |
| Revolution Count | 2231 |
| Power/kg | 2.69 |
| Drag Factor | 102 |
June 03, 2024 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,956m | 2:00.3 | 201 | 990 | 74 |
| 6:00.0 | 2,938m | 2:02.5 | 190 | 954 | 73 |
| 12:00.0 | 2,984m | 2:00.6 | 199 | 985 | 74 |
| 18:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 75 |
| 24:00.0 | 3,004m | 1:59.8 | 203 | 999 | 75 |
| 30:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 75 |
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Workout Graph
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