Jerry Roth 30:00 BikeErg
14,904m
Meters
30:00.0
Time
2:00.7
Pace
489
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 74 |
| Revolution Count | 2220 |
| Power/kg | 2.66 |
| Drag Factor | 103 |
June 04, 2024 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,904m | 2:00.7 | 199 | 983 | 74 |
| 6:00.0 | 2,960m | 2:01.6 | 195 | 969 | 73 |
| 12:00.0 | 2,990m | 2:00.4 | 201 | 990 | 74 |
| 18:00.0 | 2,976m | 2:00.9 | 198 | 980 | 74 |
| 24:00.0 | 2,980m | 2:00.8 | 199 | 983 | 74 |
| 30:00.0 | 2,999m | 2:00.0 | 202 | 996 | 75 |
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Workout Graph
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